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About the Practice

Rising Tide Family Therapy

Marriage and family therapy via secure telehealth from San Jose, California—for adults, couples, and families.

Our Mission

Why Rising Tide?

This practice exists to support anyone whose mental health struggles are rooted in relational or systemic patterns. Here, your responses to dysfunctional systems aren’t the problem to fix. They’re the signals that tell us your mental health is suffering without the care, space, time and pace that you deserve.

Our Mission: We work toward your agency, clarity, and liberation—and toward a kind of sustainability that holds up under real life. What you reclaim here doesn’t stay contained to the therapy room. It changes how you show up in your relationships, which changes what those relationships can hold, which changes the systems built on top of them.

Rising Tide is named for radical interdependence—the truth behind the saying that a rising tide lifts all boats. This isn’t about influence or impact. It’s about interconnection: your healing matters for the collective, and the collective’s healing supports yours.

Client niche

Specializing in therapy for BIPOC Adults,
Children of Immigrants,
and Neurodivergent Women

Helping you cultivate a grounded sense of self while navigating family expectations, identity shifts, relationship challenges, and life transitions.

Discover how this looks in practice →

Clinical Commitments

Approaching Mental Health Holistically

Rather than a fixed protocol, we’re guided by our commitment to you as a whole person.

What we believe

You are not an individual with problems to fix — you are an agent inside a system. Instead of performing wellness, we start pursuing it together, in the room, by practicing the behaviors we actually want to live.

What we value

Accountability: The willingness to take initiative for your own change — without waiting on others to move first.

In the Room

  • Therapy won’t always feel comfortable. Sometimes we have to reckon with our resistance and our fears. Uncertainty and grief aren’t obstacles — they’re part of the process.
  • The objective isn’t just to change how you feel, but to transform what you bring to every system you’re part of.
  • We focus on what is yours to shift: your patterns, your conditioning, your alignment with your own values. That clarity is what makes change durable, and what allows it to ripple into the relationships and systems around you.

What we believe

This practice isn’t interested in adjusting you to fit oppression or treating dysfunction as if it were yours alone. We treat your symptoms as signals from a system, not just private problems to be managed. Understanding the shape of what formed you is the beginning of being able to move differently within it.

What we value

Coherence: The meaningful interconnection of one’s internal and external environments. Coherence allows a system — whether the internal system of your thoughts, feelings, and behaviors, or the external systems you are a member of — to have integrity.

In the Room

  • The work might involve restructuring inherited patterns, roles, and hierarchies; building clear and flexible boundaries; strengthening self-leadership; and refining communication — all in service of staying coherent with your true self.
  • The goal isn’t compliance with a dysfunctional environment. It’s leadership inside your own life — with the clarity to tell the difference.

What we believe

Because we believe in humanity’s interconnectedness, therapy isn’t about individualistic, consumer-driven notions of self-care. What you heal and invest in yourself extends to the people and communities you’re part of.

Where traditional practice might focus on individual symptoms, we focus on interdependent wellbeing and structural changes to your position in systems.

What we value

Collective Care: Therapy starts with you — and keeps the people and systems your wellbeing touches in view.

In the Room

  • The people and systems you’re accountable to belong in the frame when they shape what you carry — family, work, community, cultural expectation, and the roles you’ve inherited.
  • We track change beyond private relief: what you reclaim here affects how you show up out there — in relationships, responsibilities, and the systems that depend on you.

What we believe

Instead of adapting you to dysfunctional systems, we work on both individual and structural change. Rather than forced productivity or performance pressure, we prioritize nervous system health and emotion regulation.

What we value

Sustainability: The conscious integration of practices that make this work lasting — for you, and for the therapist sitting across from you.

In the Room

  • Your pace is a clinical value, not a concession. We don’t rush toward insight — we build the conditions for it.
  • You aren’t competing for attention in a stacked schedule. Intentional caseload limits protect dedicated time, consistent availability, and the depth of presence this work requires.

Structural Commitments

Values that maintain standard of care

If you’re a clinician and these commitments describe the kind of practice you want to work in, we invite you to tell us what a sustainable, values-aligned role looks like for you in our
Join the Practice interest survey.

Beyond the license

Therapist Profiles

Featured Articles on Substack

Counter Currents: Notes on Owning the Practice

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