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Fees per service

Fees per service
Service Fee
Initial consultation Free
Intro meeting (15–20 min)
Individual Therapy $200
Standard Sessions (50 min)
Couples/Family Therapy $300
Extended Sessions (75–90 min)
Maintenance therapycurrent clients $125
Focused Sessions (30 min)
Referral Support $75
See all services →

Payment methods

  • Zelle (preferred)
  • FSA/HSA eligible
  • Credit / debit cards (+3% Stripe processing fee)
  • Check your out-of-network benefits for therapy (reimbursement claims)

How we make care accessible

Self-select what you can contribute to therapy

Rather than a fixed rate for everyone, you select a fee that is sustainable for you and aligned with our collective-care model. Use for guidance on the contribution level that we recommend—standard, reduced, or collective-care.

Collective-care contributions

Individual healing and collective care reinforce each other. Clients and community members who have the financial means can help subsidize therapy for others who need financial assistance.

Support the collective-care fund: .

Reduced fee

For clients who need help to make therapy sustainable for their circumstances, we will work with you to figure it out. Reduced fees are made possible in partnership with collective-care contributions.

Out-of-network Reimbursement

If your health insurance plan includes out-of-network benefits, you can pay for sessions directly and seek reimbursement afterward. We provide monthly superbills to support those claims. To learn more about how out-of-network benefits work, check out this article.

to see what your plan may reimburse.

Your right to a Good Faith Estimate

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services if you don’t have insurance or aren’t using insurance. For questions, see CMS No Surprises resources.

Fee selection checklist Insurance benefits checker

Fee selection questions

After meeting your essential needs and responsibilities, how much room is there in your budget for things that enrich your life?

Collective-care fund

Scan with your banking app to donate via Zelle. Gifts help fund reduced-fee care for clients who need it.

Zelle QR code for Rising Tide collective-care fund donations

Check your insurance benefits

See whether your plan includes out-of-network benefits for therapy.