Services

Online individual therapy.

Our work will center on:

  • Restoring emotional connection and nervous system steadiness
  • Recovering from burnout and rebuilding stress resilience
  • Clarifying identity and navigating life transitions
  • Reclaiming agency within complex family, cultural, or institutional systems
  • Untangling unconscious roles and intergenerational patterns
  • Strengthening relationships, boundaries, and attachment security
  • Easing anxiety, depression and other mental health symptoms within their broader context
  • Creating a secure base when you're simply trying to stay afloat
  • Repositioning the self to align with authentic values, needs, and life priorities
  • Post-traumatic growth

Pricing & Accessibility

We currently don't work through insurance due to the many constraints of the healthcare system on quality care. In order for therapy to be valuable and sustainable (for everyone involved), clients may opt into the pricing tier that they can reasonably afford without hardship, knowing that higher tiers help support access for others.

Standard Rates

For individuals with stable income, employer benefits, savings, or family support. These rates reflect typical session lengths and pricing, with slightly lower per-minute cost for longer sessions to encourage more comprehensive work.

  • 30 minute focused session $100
  • 50 minute standard session $200
  • 90 minute extended session $300

Reduced Rates

For individuals experiencing financial instability. These rates are intentionally lower, with a per-minute cost that decreases slightly for longer sessions, making extended support more accessible.

  • 30 minute focused session $70
  • 50 minute standard session $100
  • 90 minute extended session $180

Collective Care Rates

For individuals with financial abundance, wealth, generational resources, or significant disposable income who want to support wider access while paying for their own participation. Longer sessions are proportionally discounted to encourage participation while helping fund reduced-rate access for others.

  • 30 minute focused session $200
  • 50 minute standard session $300
  • 90 minute extended session $400